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      <image:title>Home - "Training with Colette has been one of the best investments in my overall wellness.” — Janelle, San Francisco</image:title>
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      <image:title>About - Meet Colette</image:title>
      <image:caption>Colette is a strength and running coach and the founder of Cat Hill, an NYC-based personal training company dedicated to helping women build long-term strength and endurance. She is also a doctoral student at Columbia University, Teachers College, in the Department of Biobehavioral Sciences. Her research focuses on exercise physiology and strategies to optimize health, performance, and menopause-related outcomes during midlife. Colette is a Boston Marathon qualifier and Ironman triathlete who struggled with pregnancy-related injuries following the birth of her daughter in 2016. She founded Cat Hill in 2021 with the goal of providing the quality of coaching she wished she’d had during her pregnancy. She uses the best available evidence and her professional experience to help people better understand their bodies and achieve their health and fitness goals. She is a certified personal trainer through the American College of Sports Medicine, a certified run coach through RRCA, FMS L1 and L2, and a Pre- and Postnatal Coach through Girls Gone Strong.</image:caption>
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